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My EDS Journey

Bladder Dysfunction can affect anyone at any age but those with hEDS seem to be more susceptible, possibly due to differences in ...

10 Tips to surviving a long hospital stay

10 Tips to survive a long hospital stay When you are in hospital for a long time it can...
Why is it important to pace with chronic pain?

You have probably heard about 'Pacing' so many times before but are you pacing correctly? What is Pacing? Pacing is about...
6 Techniques to help cope with EDS Flare-Up's

What is a flare-up? In EDS like any other chronic pain condition, there will be times when it doesn't matter how much you try to ...