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My EDS Journey

Happy New Year to you all, I know it probably seems strange me saying this when we are nearly in Febru...

What is plantar fasciitis?

What is Plantar Fasciitis? Plantar Fasciitis is a painful condition affecting the feet, in particular the heel and fascia which ...
10 Tips to surviving a long hospital stay

10 Tips to survive a long hospital stay When you are in hospital for a long time it can...
Why is it important to pace with chronic pain?

You have probably heard about 'Pacing' so many times before but are you pacing correctly? What is Pacing? Pacing is about...