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My EDS Journey

When I think of the word "loss", the first thing that comes to mind is "the end of l...

How to cope with Loss in Chronic Illness

When I think of the word "loss", the first thing that comes to mind is "the end of l...
Why is it important to pace with chronic pain?

You have probably heard about 'Pacing' so many times before but are you pacing correctly? What is Pacing? Pacing is about...
How to set Achieveable Goals with a chronic condition

What is a goal? "A plan to achieve a particular activity or function" Why do I need to set goals? If you went through ...